Meditation Sidekick Guided Journal

The Meditation Sidekick Journal will give you all the tools you need to stay consistent with a meditation practice

• Built for new AND existing meditators
• Improve your internal dialogue to be more self-supportive

WHY IT WORKS:

This journal debunks our ideas and associations about what meditation is and what the experience can be. We will guide you to experiencing the incredible benefits the practice actually brings.

• Each day you’re given learning tools, inspiration, and guidance for improving the quality of your practice.
• Track Your Progress
• Repeatedly see that you can create change and become conscious of the benefits you're realizing over a period of time.

JOURNAL CRAFTSMANSHIP:

• The journals are made with a textured, 100% vegan cover .
• The inside pages are smooth and perfectly support writing with fountain pens. 
• The journal is sized about 8.5″ x 6.0” x 1.0” and fits easily in most bags.