7 Podcasts for Personal Growth: My Go-To List
When it comes to personal growth, finding the right tools and resources can make all the difference in your journey. Over the years, I’ve discovered a handful of podcasts that have become my go-to sources for inspiration, practical advice, and thought-provoking insights. These podcasts cover everything from thought work and manifestation to self-love and entrepreneurship. Whether you're looking to deepen your self-awareness, build healthier relationships, or take your career to the next level, these podcasts have something valuable to offer. Here’s a look at some of my favorites:
1. Unf*ck Your Brain by Karen Lowenthal
If you’ve ever felt overwhelmed by societal expectations or struggled with limiting beliefs, Unfck Your Brain* is the podcast for you. Karen Lowenthal is a thought work expert who teaches you how to quiet the external noise and amplify your own desires and goals. This podcast is essential for anyone eager to embrace a life free from constraints.
Lowenthal tackles questions like:
- Why am I so anxious about things that aren't a big deal?
- How can I stop overthinking everything?
- Am I selfish for wanting my life to look different?
- How can I ask for more money at work?
- Can I stop people-pleasing?
Each episode is a masterclass in turning your thoughts into actionable change. Listen on Spotify.
2. The Expanded Podcast by To Be Magnetic
Hosted by Lacy Phillips and Jessica Gill, The Expanded Podcast is your go-to for understanding the science and psychology behind manifestation. Based on To Be Magnetic’s Neural Manifestation™ process, this podcast blends neuroscience, psychology, and spirituality to help you create the life you desire.
Topics include:
- Inner child healing
- Shadow work
- Setting boundaries
- Reprogramming your subconscious mind
- Creating magnetism
If you’re looking to “expand” your subconscious beliefs and step into your most authentic self, this podcast is for you. Listen on Spotify.
3. Love, Happiness, and Success with Dr. Lisa Marie Bobby
Dr. Lisa Marie Bobby’s podcast is a treasure trove of advice for those looking to elevate their personal and professional lives. As a psychologist, marriage and family therapist, and board-certified coach, Dr. Bobby dives into topics like personal growth, relationship dynamics, and career development.
She provides actionable ideas and expert interviews to help you:
- Develop yourself and grow into the person you want to be
- Build incredible relationships
- Achieve authentic happiness
- Create the success you truly deserve
Dr. Bobby’s insights are not only empowering but also deeply practical, making this podcast a must-listen for anyone on a path to self-improvement or looking for relationship advice and actionable tips. Listen on Spotify.
4. The Melissa Ambrosini Show
Named a 'self-help guru' by Elle Magazine, Melissa Ambrosini is dedicated to inspiring women to live their most meaningful lives. In each episode of her show, Melissa shares her wisdom and engages in inspiring conversations with celebrities, thought leaders, and experts.
Topics range from mindset shifts to holistic health, with the goal of helping you:
- Fuel your body, mind, and soul
- Propel yourself into inspired action
- Create the most exciting and fulfilling life possible
If you’re looking to shift your mindset and take inspired action in your life and business, this podcast is a powerful resource. Melissa is the author of two books, one of them being "Mastering Your Mean Girl" which is a book about thought work and mindset, this book singlehandedly helped me change my perspective, inner voice, and really, really changed my life. Listen on Spotify.
5. The Next Right Thing with Emily P. Freeman
Emily P. Freeman’s The Next Right Thing is all about helping you make decisions with clarity and peace. In a world full of noise and overwhelming choices, this podcast offers a calm and thoughtful approach to decision-making. Freeman’s gentle guidance encourages you to focus on the next right thing, whether it’s a small step or a big life change. This podcast is perfect for anyone feeling stuck or unsure of their next move. Listen on Spotify.
6. Magic Lessons with Elizabeth Gilbert
No longer producing new episodes but the archives are worthy of a listen and the book too!
Elizabeth Gilbert, author of Eat Pray Love, brings her wisdom and creativity to the Magic Lessons podcast. This show is for anyone who wants to live a more creative life but feels held back by fear, self-doubt, or practical concerns. Gilbert shares insights and advice for tapping into your creativity and embracing your passion.
She also brings in special guests to offer their perspectives, making each episode a delightful exploration of what it means to live a creative and fulfilled life. Listen on Spotify.
7. Being Boss with Emily Thompson and Kathleen Shannon
No longer creating new episodes, there are two versions of this podcast, this was the first podcast I ever started listening to and it gave me the courage to try working for myself and take more action in my life and not let it be so decided by others.
For creatives and entrepreneurs, Being Boss is a must-listen. Co-hosts Emily Thompson and Kathleen Shannon share their journey as creative entrepreneurs, offering insights into mindset, boundaries, habits, and routines.
The podcast features personal conversations and interviews with industry leaders like Dr. Brené Brown and Marie Forleo, providing valuable advice on:
- Making money doing what you love
- Positioning yourself as an expert
- Finding fulfillment in your work
With over 239 episodes, the Being Boss Archives is a rich resource for anyone looking to take control of their work and live life on their terms. Listen on Spotify.
Final Thoughts
These podcasts have been instrumental in my own personal growth journey, offering insights, inspiration, and actionable advice. Whether you’re looking to shift your mindset, manifest your dreams, or simply find clarity in your life, these shows offer something valuable for everyone. Tune in, explore, and let these podcasts guide you on your path to becoming your best self. To find more podcasts I highly recommend searching and following guest speakers on any podcasts that inspire you, often the guests have their own podcasts too. My last tip is when you read a good book about self-help topics research the author and find out if they have any podcast or Youtube channel where you can find more inspiration. That's all for this post! I have plans to make topic specific podcast recommendations in the future. :)