Chai spices like cinnamon & ginger are balanced by rich, toasty pecans while nutmeg-kissed adaptogen Ashwagandha soothes your mood. A perfect treat before bedtime. Ingredients: Organic Rooibos, Organic Cinnamon, Organic Ginger, Chicory Root, Organic Ashwagandha, Pecans, Organic Cardamom, Organic Nutmeg, Organic Peppercorn, Natural Flavor Extracts